Did you know? A diet filled with fruits, vegetables, and plant-based foods can reduce greenhouse gas emissions by up to 73%! Welcome to the world of sustainable nutrition, a way of eating that not only benefits your health but also promotes a greener, healthier planet. With climate change and environmental concerns growing, what we choose …
In the age of fast food and instant noodles, a quiet revolution is taking place in kitchens across India. It’s called the revival of heritage grains. These ancient grains, once a staple in our grandparents’ diets, are making a comeback. This blog will take you on a journey through the fascinating world of heritage grains, …