How the Brain Builds and Breaks Habits

How the Brain Builds and Breaks Habits

Fun Fact: Nearly 40% of your daily actions aren’t conscious decisions—they’re habits playing on autopilot. Ever opened your phone without meaning to? Or found yourself halfway through a bag of chips before realizing you weren’t even hungry? That’s not laziness or lack of willpower—it’s your brain being efficient. For better or worse, your brain loves …

Are We Wired for Tribalism

Are We Wired for Tribalism?

Fun Fact: Even toddlers as young as 3 years old tend to prefer people who speak their native language—hinting that our instincts to form “in-groups” start shockingly early. Have you ever felt uncomfortable in a room full of strangers, but totally at ease among your own “people”? Or instinctively rooted for one sports team—not because …

Why Some People Never Forget a Face

Fun Fact: There are people who can remember almost every face they’ve ever seen—even years later—while others can’t even recognize their own family members in photos. You’re walking through a crowded market when someone waves at you. Panic sets in. You smile back, trying to place them. School? Work? Your neighbour? Nothing. Later, it hits …