How Cells Share Mitochondria to Heal and Harm

How Cells Share Mitochondria to Heal and Harm

Fun Fact: Did you know your cells can borrow powerhouses from each other—literally? For over a century, biology textbooks taught us that mitochondria—the so-called “powerhouses of the cell”—live quietly inside individual cells, converting food into energy and minding their own business. But recent discoveries suggest that mitochondria might actually be on the move—travelling between cells …

Intermittent Fasting Benefits Weight Loss & Beyond

Intermittent Fasting Benefits: Weight Loss & Beyond

Fun Fact: Did you know that in ancient Greece, fasting was considered a form of medicine and was prescribed by the legendary physician Hippocrates? Intermittent Fasting Benefits: Weight Loss & Beyond In today’s world of constantly changing diet trends—from pineapple cleanses to the potato-only challenge—one strategy has stood the test of time and science: intermittent …